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	<title>Happy Friday</title>
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	<link>http://happyfridays.wordpress.com</link>
	<description>Practical Wisdom for Inspired Living</description>
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		<title>Happy Friday</title>
		<link>http://happyfridays.wordpress.com</link>
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		<item>
		<title>I want it &amp; I want it NOW!</title>
		<link>http://happyfridays.wordpress.com/2010/11/12/i-want-it-i-want-it-now/</link>
		<comments>http://happyfridays.wordpress.com/2010/11/12/i-want-it-i-want-it-now/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 05:37:42 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[Following your heart]]></category>
		<category><![CDATA[Food for the Soul]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Value]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=305</guid>
		<description><![CDATA[instant gratification = instant disappointment when it instantly disappears when the instant is over! Think about it, chew on it, spit it out &#38; come to the light! Happy Friday mon ami!                   *All these products can be bought from www.mcphee.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=305&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>instant gratification = instant disappointment when it instantly disappears when the instant is over!</p>
<p>Think about it, chew on it, spit it out &amp; come to the light!</p>
<h1 style="text-align:center;"><strong><span style="color:#ff6600;">Happy Friday mon ami!</span></strong></h1>
<h1 style="text-align:center;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"><a href="http://happyfridays.files.wordpress.com/2010/11/instant.jpg"><img class="alignnone size-full wp-image-306" title="instant" src="http://happyfridays.files.wordpress.com/2010/11/instant.jpg?w=490" alt=""   /></a>  <a href="http://happyfridays.files.wordpress.com/2010/11/instant-snow.jpg"><img class="alignnone size-full wp-image-307" title="instant-snow" src="http://happyfridays.files.wordpress.com/2010/11/instant-snow.jpg?w=490" alt=""   /></a><a href="http://happyfridays.files.wordpress.com/2010/11/instant-underpants.jpg"><img class="alignnone size-full wp-image-308" title="instant-underpants" src="http://happyfridays.files.wordpress.com/2010/11/instant-underpants.jpg?w=490" alt=""   /></a> <a href="http://happyfridays.files.wordpress.com/2010/11/excuse.jpg"><img class="alignnone size-full wp-image-309" title="excuse" src="http://happyfridays.files.wordpress.com/2010/11/excuse.jpg?w=490" alt=""   /></a></span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"><a href="http://happyfridays.files.wordpress.com/2010/11/love.jpg"><img class="alignnone size-full wp-image-310" title="love" src="http://happyfridays.files.wordpress.com/2010/11/love.jpg?w=490" alt=""   /></a>  <a href="http://happyfridays.files.wordpress.com/2010/11/villian.jpg"><img class="alignnone size-full wp-image-311" title="villian" src="http://happyfridays.files.wordpress.com/2010/11/villian.jpg?w=490" alt=""   /></a></span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h1 style="text-align:justify;"><strong><span style="color:#ff6600;"> </span></strong></h1>
<h6 style="text-align:justify;">*All these products can be bought from <a href="http://www.mcphee.com">www.mcphee.com</a></h6>
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			<media:title type="html">HF&#039;s HappyPeople</media:title>
		</media:content>

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			<media:title type="html">instant</media:title>
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			<media:title type="html">instant-snow</media:title>
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			<media:title type="html">instant-underpants</media:title>
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			<media:title type="html">villian</media:title>
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	</item>
		<item>
		<title>consciousness</title>
		<link>http://happyfridays.wordpress.com/2010/10/15/consciousness/</link>
		<comments>http://happyfridays.wordpress.com/2010/10/15/consciousness/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 08:20:08 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Following your heart]]></category>
		<category><![CDATA[Food for the Soul]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[exist]]></category>
		<category><![CDATA[happy friday]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=295</guid>
		<description><![CDATA[instead of flowing from day to day merely existing be a Conscious soul make Conscious decisions to Be to smile to laugh to lead to do Better. be Conscious. be present. be alive. be Conscious of your decision to make today Your Happy Friday.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=295&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>instead of flowing from day to day</p>
<p><img src="/Users/karissa.EGH/AppData/Local/Temp/moz-screenshot.png" alt="" /><a href="http://happyfridays.files.wordpress.com/2010/10/exist.jpg"><img class="alignright size-full wp-image-297" title="exist" src="http://happyfridays.files.wordpress.com/2010/10/exist.jpg?w=490" alt=""   /></a>merely existing</p>
<p>be a Conscious soul</p>
<p>make Conscious decisions</p>
<p>to Be</p>
<p>to smile</p>
<p>to laugh</p>
<p>to lead</p>
<p>to do Better.</p>
<p>be Conscious. be present. be alive.</p>
<p>be Conscious of your decision to make today Your Happy Friday.</p>
<p><a href="http://happyfridays.files.wordpress.com/2010/10/hf.jpg"><img class="aligncenter size-full wp-image-300" title="HF" src="http://happyfridays.files.wordpress.com/2010/10/hf.jpg?w=490&#038;h=653" alt="" width="490" height="653" /></a></p>
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			<media:title type="html">HF&#039;s HappyPeople</media:title>
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			<media:title type="html">exist</media:title>
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			<media:title type="html">HF</media:title>
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	</item>
		<item>
		<title>Almost doesnt count&#8230;</title>
		<link>http://happyfridays.wordpress.com/2010/10/08/almost-doesnt-count/</link>
		<comments>http://happyfridays.wordpress.com/2010/10/08/almost-doesnt-count/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 06:14:27 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
		
		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=287</guid>
		<description><![CDATA[After an incredibly long and what felt like hopeless week, I almost didn’t want to get out of bed again today. But I did. Fighting potholes, blackberry wipe-out disasters, lunatic bad drivers &#38; getting harassed by the fat old guy with the oil stains on his t-shirt, there really wasn’t much reason for me to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=287&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After an incredibly long and what felt like <strong>hopeless</strong> week, I almost didn’t want to get out of bed again today.</p>
<p>But I did. <a href="http://happyfridays.files.wordpress.com/2010/10/img00018-20100430-1915.jpg"><img class="alignright size-medium wp-image-288" title="manhole!" src="http://happyfridays.files.wordpress.com/2010/10/img00018-20100430-1915.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Fighting potholes, blackberry wipe-out disasters, lunatic bad drivers &amp; getting harassed by the fat old guy with the oil stains on his t-shirt, there really wasn’t much reason for me to get out of bed!!</p>
<p>Fighting the bad experiences that come to you never result in bringing the good ones to you quicker, quite the opposite in fact.</p>
<p>In my wallowing and self-pity this week I missed out on:</p>
<ul>
<li>Glorious thunderstorms</li>
<li>Continuing rise of the rand over the dollar</li>
<li>Another amusing week from the comedian Malema</li>
<li>Chocolate cake</li>
<li>Nobel Peace Prize laureate Desmond Tutu official retirement</li>
</ul>
<p>I could go on, there are so many blessings and miracles in Mzanzi. After a week of being oblivious to most of them, today, I am choosing to embrace them.</p>
<p>So cheers to being overwhelmed by love, laughter &amp; hope of the great nation that we live in!</p>
<p>I am choosing to enjoy the sunshine today.</p>
<p>I am choosing to have a HAPPY FRIDAY!</p>
<p><a href="http://happyfridays.files.wordpress.com/2010/10/094.jpg"><img class="aligncenter size-full wp-image-289" title="094" src="http://happyfridays.files.wordpress.com/2010/10/094.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
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			<media:title type="html">HF&#039;s HappyPeople</media:title>
		</media:content>

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			<media:title type="html">manhole!</media:title>
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			<media:title type="html">094</media:title>
		</media:content>
	</item>
		<item>
		<title>Sieze the (Fri)Day!</title>
		<link>http://happyfridays.wordpress.com/2010/09/24/sieze-the-friday/</link>
		<comments>http://happyfridays.wordpress.com/2010/09/24/sieze-the-friday/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 10:27:35 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[carpe diem]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[happy friday]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[sieze]]></category>
		<category><![CDATA[the]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=282</guid>
		<description><![CDATA[The world will turn around the sun. It will spin on it&#8217;s axis. Day will become night and night will return to day. The tides will rise and fall. The moon will wax and wane. The summer will turn to autumn then winter. Spring will come again. Babies will be born. They will grow and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=282&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h5 style="text-align:center;"><a href="http://happyfridays.files.wordpress.com/2010/09/22092010026.jpg"><img class="aligncenter size-medium wp-image-283" title="Feet Don't Fail Me" src="http://happyfridays.files.wordpress.com/2010/09/22092010026.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">The world will turn around the sun. It will spin on it&#8217;s axis.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Day will become night and night will return to day.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">The tides will rise and fall. The moon will wax and wane.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">The summer will turn to autumn then winter. Spring will come again.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Babies will be born. They will grow and live and love.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">We were once, each of us, born and one day we will all die.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">This is the nature of nature. This is our world. This is life.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Don&#8217;t let the sun rise and set without finding more, learning more, giving more, being more.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Live life so that when your end comes, Death will brag.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Share love &#8211; BIG love &#8211; for it is all we can leave to the world that matters.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">And when, one day, the world no longer turns be sure you lived the most you could.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">In this way, there are no regrets.</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;"><br />
</span></h5>
<h5 style="text-align:center;"><span style="color:#3366ff;">Happy Friday.</span></h5>
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			<media:title type="html">HF&#039;s HappyPeople</media:title>
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			<media:title type="html">Feet Don&#039;t Fail Me</media:title>
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		<title>You Strike A Woman, You Strike A Rock.</title>
		<link>http://happyfridays.wordpress.com/2010/08/10/you-strike-a-woman-you-strike-a-rock/</link>
		<comments>http://happyfridays.wordpress.com/2010/08/10/you-strike-a-woman-you-strike-a-rock/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 22:29:49 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
		
		<guid isPermaLink="false">http://happyfridays.wordpress.com/2010/08/10/you-strike-a-woman-you-strike-a-rock/</guid>
		<description><![CDATA[Woman’s Day in South Africa is a celebration &#8211; a celebration of the contributions women make in every aspect of life: in the home, on the job, in our communities, as mothers, wives, sisters, daughters, learners, workers, citizens and leaders. Malcolm X spoke of the Woman as the key to change – we rely on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=278&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://happyfridays.files.wordpress.com/2010/08/futurepower.jpg"></a>Woman’s Day in South Africa is a celebration &#8211; a celebration of the contributions women make in every aspect of life: in the home, on the job, in our communities, as mothers, wives, sisters, daughters, learners, workers, citizens and leaders.</p>
<p>Malcolm X spoke of the Woman as the key to change – we rely on mothers to raise our children and they then become the hand that creates and shapes the future of our world. When a nation cares for their Women, that nation is making an investment in their future. If we take bold steps to better the lives of women, we will be taking bold steps to better the lives of children and families too.</p>
<p>The reason women were and are treated as inferior is because we treat ourselves that way. Women are always the first to put another Woman down. The competitive nature of trying to outshine, outdo, outrun one another at all cost will continue to keep us in the boundaries that we have created for ourselves.</p>
<p>So often we are forced to amend our behaviour and suppress our femininity to operate in a “Man’s World” or fit into the “Boys Club”. I always find it refreshing to find women, especially successful women operating and succeeding whilst doing so with the grace and dignity of a Lady.</p>
<p>We need to come together as Women and respect one another before we expect anyone else to show us respect. We are most harsh and judgmental of other Women’s actions and decisions. So why do we choose to continue on this path of destruction instead of supporting our sisters?</p>
<p>Are we not all human?<br />
Are we not all Women?<br />
Do we not all face the same hurdles of gender equality together?</p>
<p>Yes, yes, yes we do. The sooner we realise that we are all Women and we all face similar trials and tribulations, the sooner we start helping each other through these problems and learning from one another.</p>
<p>Our goals for this decade should be to strengthen families and societies by empowering women to take greater control over their own destinies. This cannot be fully achieved unless all governments &#8211; here and around the world &#8211; accept their responsibility to protect and promote internationally recognized human rights.</p>
<p>Whether it is while we are doing our hair at a salon, or walking together to fetch water from the river, we need to come together and talk about our aspirations and concerns. However different we may be, there is far more that unites us than divides us. We share a common future. And we must find common ground so that we may help bring new dignity and respect to women and girls all over the world &#8211; and in so doing, bring new strength and stability to families as well.</p>
<p>I am a daughter of South Africa and the spirit of Ubuntu says that my child is your child. We are all citizens of South Africans before we can be called doctors, bakers or bankers. We create the country that we live in. When we create a country in which every woman is treated with respect and dignity, every boy and girl is loved and cared for equally, We create a country where every citizen has the hope of a strong and stable future.</p>
<p><img title="FuturePower" src="http://happyfridays.files.wordpress.com/2010/08/futurepower.jpg?w=360&#038;h=414" alt="" width="360" height="414" /></p>
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			<media:title type="html">HF&#039;s HappyPeople</media:title>
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			<media:title type="html">FuturePower</media:title>
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		<title>Three Things To Do This Friday</title>
		<link>http://happyfridays.wordpress.com/2010/07/02/three-things-to-do-this-friday/</link>
		<comments>http://happyfridays.wordpress.com/2010/07/02/three-things-to-do-this-friday/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 11:49:38 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=271</guid>
		<description><![CDATA[Don&#8217;t Panic. Though it seems like problems and stress and failure seem like insurmountable barriers to your success, they&#8217;re not. You can always find a way &#8211; whether around or over or through the problem &#8211; there is always a way past if you just remain calm. Stay Focused. You have all that you need [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=271&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 style="text-align:center;"><a href="http://happyfridays.files.wordpress.com/2010/07/roller_coaster-sm.jpg"><img class="aligncenter size-medium wp-image-274" title="roller_coaster sm" src="http://happyfridays.files.wordpress.com/2010/07/roller_coaster-sm.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></h3>
<h3 style="text-align:center;"><strong>Don&#8217;t Panic.</strong></h3>
<h3 style="text-align:center;"><span style="color:#3366ff;">Though it seems like problems and stress and failure seem like insurmountable barriers to your success, they&#8217;re not. You can always find a way &#8211; whether around or over or through the problem &#8211; there is always a way past if you just remain calm.</span></h3>
<h3 style="text-align:center;"><span style="color:#ff0000;">Stay Focused.</span></h3>
<h3 style="text-align:center;"><span style="color:#3366ff;">You have all that you need now. If you didn&#8217;t you wouldn&#8217;t be alive. So rather than focusing on what isn&#8217;t in your life, focus on what you do want. That way you are working towards your goals and not running away from what you don&#8217;t want.</span></h3>
<h3 style="text-align:center;"><span style="color:#ff0000;">Live. Now.</span></h3>
<h3 style="text-align:center;"><span style="color:#3366ff;">Life is for the living. Choose to be amongst them. You could choose to defer life to when you have more money or when you retire or when you lose those few extra kilos though until then you won&#8217;t be living, you&#8217;ll just be existing.</span></h3>
<h3 style="text-align:center;"><span style="color:#3366ff;">You could also choose to live now. Take life by the short and curlies. Chase your dreams. Live your dreams. Have a little fun. Have a lot of fun. Love some, care some, cry some and smile some.</span></h3>
<h3 style="text-align:center;"><span style="color:#3366ff;">Life awaits you, go get it!</span></h3>
<p><a href="http://www.happyfridaycoaching.com"><img class="aligncenter size-medium wp-image-247" title="live-your-dreams-happy-friday-coaching" src="http://happyfridays.files.wordpress.com/2010/06/live-your-dreams-happy-friday-coaching.png?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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		<title>This Life.</title>
		<link>http://happyfridays.wordpress.com/2010/06/25/this-life/</link>
		<comments>http://happyfridays.wordpress.com/2010/06/25/this-life/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 10:16:50 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=265</guid>
		<description><![CDATA[What a Miracle Life is. From inanimate elements it takes its lively form. seeking more, it gifts breath to the soil and begets more life. Its creations are creative and always growing. So from primordial stew, to luscious green plants, to intelligence and intelligent awareness - it flowers and prospers and adds and expands into This. What [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=265&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What a Miracle Life is.</p>
<p>From inanimate elements</p>
<p>it takes its lively form.</p>
<p>seeking more, it gifts breath to the soil</p>
<p>and begets more life.</p>
<p>Its creations are creative and</p>
<p>always growing.</p>
<p>So from primordial stew,</p>
<p>to luscious green plants,</p>
<p>to intelligence and intelligent awareness -</p>
<p>it flowers and</p>
<p>prospers and</p>
<p>adds and</p>
<p>expands into</p>
<p>This.</p>
<p>What a Miracle Life is.</p>
<p><a href="http://www.happyfridaycoaching.com"><img class="aligncenter size-medium wp-image-247" title="live-your-dreams-happy-friday-coaching" src="http://happyfridays.files.wordpress.com/2010/06/live-your-dreams-happy-friday-coaching.png?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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		<title>I&#8217;ve Got Life</title>
		<link>http://happyfridays.wordpress.com/2010/06/18/ive-got-life/</link>
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		<pubDate>Fri, 18 Jun 2010 12:16:54 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
				<category><![CDATA[friday]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://happyfridays.wordpress.com/?p=246</guid>
		<description><![CDATA[I have life. I can laugh and sing and play. I can swim in the ocean and feel sunlight on my skin. I can smell Jasmine blossoms blooming and rest in the Weeping Willow&#8217;s shade. I can dance among falling raindrops and lick snowflakes from the sky. I can hear birdsong from my window or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=246&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4 style="text-align:center;"><span style="color:#33cccc;">I have life.</span></h4>
<p style="text-align:center;"><span style="color:#33cccc;"> </span></p>
<div id="attachment_248" class="wp-caption aligncenter" style="width: 310px"><a href="http://happyfridays.files.wordpress.com/2010/06/107750_sprout.jpg"><img class="size-medium wp-image-248 " title="107750_sprout" src="http://happyfridays.files.wordpress.com/2010/06/107750_sprout.jpg?w=300&#038;h=278" alt="" width="300" height="278" /></a><p class="wp-caption-text">Image courtesy of http://hiladybug.wordpress.com</p></div>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can <span style="color:#0000ff;">laugh </span>and <span style="color:#0000ff;">sing </span>and <span style="color:#0000ff;">play</span>. I can swim in the <span style="color:#008080;">ocean </span>and feel <span style="color:#ff6600;">sunlight </span>on my skin.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can smell <span style="color:#cc99ff;">Jasmine </span>blossoms blooming and rest in the Weeping Willow&#8217;s <span style="color:#808080;">shade</span>.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can <span style="color:#00ff00;">dance </span>among falling raindrops and <span style="color:#ff00ff;">lick </span>snowflakes from the sky.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can hear <span style="color:#00ffff;">birdsong </span>from my window or the rustling <span style="color:#ff6600;">autumn </span>leaves.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can stroll a city <span style="color:#00ff00;">sidewalk </span>on a warm evening or leap through a meadow of <span style="color:#ffff00;">daisies</span>.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can hold a loving hand and I can embrace you so you know I care.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can be a child and a father; a sister and a friend.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can <span style="color:#ff0000;">love</span>. Surely this is life&#8217;s great gift?</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">I can simply <span style="color:#ffcc00;">be </span>and for this I can be grateful that I&#8217;ve got life.</span></h4>
<h4 style="text-align:center;"><span style="color:#33cccc;">Happy Friday.</span></h4>
<p style="text-align:center;"><span style="color:#33cccc;"> </span></p>
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		<title>If I could not fail&#8230;</title>
		<link>http://happyfridays.wordpress.com/2010/06/04/if-i-could-not-fail/</link>
		<comments>http://happyfridays.wordpress.com/2010/06/04/if-i-could-not-fail/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 11:55:44 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
		
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		<description><![CDATA[I would be open, free and authentically me if I knew I could not fail. Would you?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=222&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4><span style="color:#3366ff;"></p>
<p style="text-align:center;"><a href="http://happyfridays.files.wordpress.com/2010/06/free.jpg"><img class="size-medium wp-image-241 aligncenter" title="Free" src="http://happyfridays.files.wordpress.com/2010/06/free.jpg?w=231&#038;h=300" alt="Edited by Happy Friday - Image courtesy Federico Stevanin" width="231" height="300" /></a></p>
<h4 style="text-align:center;">If I could not fail I would chase all my dreams to fruition.</h4>
<p></span></h4>
<h4><span style="color:#3366ff;">If I could not fail I would take every chance to find more love, more joy, more life.</span></h4>
<h4><span style="color:#3366ff;">If I could not fail I would lead the world to peace and harmony.</span></h4>
<h4><span style="color:#3366ff;">If I could not fail I would seek most of all to know myself.</span></h4>
<h4><span style="color:#3366ff;">If rejection was not an option I would get closer: to you, to God, to all that exists. I would love everything and everyone completely with all the love I have. I would fill each heart in the world with my care. I would be genuine and soft.</span></h4>
<h4><span style="color:#3366ff;">If hurt did not exist I would be vulnerable and real. I would be authentic and naive and innocent. I would banish cynicism and pride. I would play freely like a toddler with a new and unusual toy.</span></h4>
<h4 style="text-align:center;"><span style="color:#3366ff;">I would be open, free and authentically me if I knew I could not fail. Would you?</span></h4>
<h4><span style="color:#3366ff;">Go for it! Live a little. Live a lot. Happy Friday.</span></h4>
<h5><span style="color:#3366ff;">Looking to live your dream life? Visit<span style="color:#00ffff;"> </span></span><a title="Happy Friday Life Coaching" href="http://www.happyfridaycoaching.com"><span style="color:#00ff00;">Happy Friday Coaching</span></a><span style="color:#3366ff;"><span style="color:#00ff00;"> </span>now to learn how.</span></h5>
<p><span style="color:#3366ff;">Photo courtesy of <a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=149" target="_blank">Federico Stevanin</a></span></p>
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		<title>Increase the Peace: End the Violence</title>
		<link>http://happyfridays.wordpress.com/2010/05/21/increase-the-peace-end-the-violence/</link>
		<comments>http://happyfridays.wordpress.com/2010/05/21/increase-the-peace-end-the-violence/#comments</comments>
		<pubDate>Fri, 21 May 2010 10:56:18 +0000</pubDate>
		<dc:creator>happyfridaycc</dc:creator>
		
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		<description><![CDATA[The expiry date on violence has passed for humanity. When are we going to let it go?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyfridays.wordpress.com&amp;blog=1900585&amp;post=214&amp;subd=happyfridays&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2 style="text-align:left;"><span style="color:#ff0000;"><a href="http://happyfridays.files.wordpress.com/2010/05/peace-symbol.jpg"><img class="aligncenter size-full wp-image-215" title="peace-symbol" src="http://happyfridays.files.wordpress.com/2010/05/peace-symbol.jpg?w=490" alt=""   /></a></span></h2>
<h2 style="text-align:left;"><span style="color:#ff0000;"><span style="color:#ff6600;">In a discussion that came up surrounding the Jo&#8217;burg production of the </span><a title="V-Day" href="http://www.vday.org" target="_blank"><span style="color:#ffcc00;">Vagina Monologues</span></a><span style="color:#ff6600;"> this week the discussion led to a statement by a gentleman unknown to me who said: &#8220;Violence is not something done by a man against a woman, it is something done by a person against another person.&#8221;</span></span></h2>
<h2 style="text-align:left;"><span style="color:#ff6600;">I was moved by this as it brought two points home for me. Firstly, we&#8217;re all just people &#8211; a hurt on one of us is a hurt on all of us.  And secondly, it is time for our species to start living in peace, tenderness and concern for each other, now. The expiry date of violence, abuse and neglect has surely passed.</span></h2>
<p><span style="color:#ff0000;"><a href="http://happyfridays.files.wordpress.com/2010/05/amril-nuryan.jpg"><img class="alignright size-medium wp-image-216" title="Amril Nuryan" src="http://happyfridays.files.wordpress.com/2010/05/amril-nuryan.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></span></p>
<h2 style="text-align:left;"><span style="color:#ff0000;">It seems we have held on too long to these things and they no longer serve us. What purpose does an abuse, a rape, a beating, a molestation serve? They do not make us wiser, nor stronger, nor happier, nor safer. We don&#8217;t move forward. </span></h2>
<h2 style="text-align:left;"><span style="color:#ff0000;">Certainly if we are to become wiser, stronger, safer and move forward as a civilisation we must unite to create a just and safe society for all, now. It is time for us now to band together and end all forms of violence against all people and things. It is time for us to release our ancient barbarism and embrace our latter day civility.</span></h2>
<h2 style="text-align:left;"><span style="color:#800080;">It is time, now, to stand together for the safety of all men, women and children from the scourge of violence and abuse. Would you take up this challenge? Would you be a conduit for peace and a warrior to protect others?</span></h2>
<h2 style="text-align:left;"><span style="color:#800080;">Let us end this old era of violence and usher in a new era of peace. We owe it to our children. We owe it to ourselves.</span></h2>
<h1><span style="color:#ff0000;"><span style="color:#cc99ff;">Happy</span> <span style="color:#99ccff;">Friday.</span></span></h1>
<address><span style="color:#ff0000;"><span style="color:#3366ff;">If you want help overcoming anger, hurt, guilt or fear relating to violence, abuse or neglect please visit</span> <a title="Happy Friday Life Coaching" href="http://www.happyfridaycoaching.com" target="_blank">Happy Friday Coaching</a></span></address>
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